Mindful. In this crowded, hustling world, how does one be mindful? 
Sunrise, cool air, birds loud in their doings, deer browsing, horses in the meadow, the grasses and wineberry bushes dew-wet, the hum of the refrigerator, the clock ticking the secinds and the click of these keys the only human sounds for a brief moment. 
I spend time simply noticing the world around me, making my attention wide or narrow. Yet, there is so much I miss. The cat doesn't care about that, so long as I gently notice her when she wants noticing, and remember her food.