"Your dispositions, aptitudes, and attitudes reflect your intentions. If you are angry, fearful, resentful, or vengeful, your intention is to keep people at a distance. The human emotional spectrum can be broken down into two basic elements: love and fear. Anger, resentment, and vengeance are expressions of fear, as are guilt, regret, embarrassment, shame, and sorrow. These are lower-frequency currents of energy. They produce feelings of depletion, weakenss, inability to cope and exhaustion. The highest-frequency current, the highest energy current, is love. It produces buoyancy, radiance, lightness and joy.
"Your intentions create the reality that you experience. Until you become aware of this, it happens unconsciously. Therefore, be mindful.... This is the first step toward authentic power."
(Gary Zukav, The Seat of the Soul. A Fireside Book published by Simon & Schuster, New York, 1990. 120.)